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Guide
Coparenting with an Impossible Ex How to Effectively Write and Respond to Messages
Overview & Purpose
If you are Coparenting with an Impossible Ex, reading through, making sense of, and responding to messages can be a huge source of daily stress, anger, overwhelm and fear.
This guide is designed to help you:
➣ Stop getting caught in the downward spiral of back and forth text and email fights
➣ Communicate with your coparent in a way that you can feel confident about
➣ Put yourself in the best position to get to the outcome you’re looking for
➣ Communicate with your coparent in a way that won’t make you look or sound like “the crazy one” should a lawyer, judge or anyone else ever see them
4 Things to teach your kids if you are Coparenting with an Impossible Ex
Overview & Purpose
If you are Coparenting with an Impossible Ex, you feel truly helpless to protect your kids, protect yourself and somehow foster a supportive and loving relationship with their other parent at the same time. Whether it’s the things they say, their temper, lies, disappearing acts, how they blame you, or the impact of the conflict and chaos in general, your ex will have an influence on your kids. And if those things have been harmful to you, it makes sense that you would be worried about the harm it would have on your children.
This guide is designed to help you:
➣ Teach your kids about high conflict behaviors and alternative ways to deal with others.
➣ Redirect negative energy coming from your ex into a teachable moment that empowers and protects your children, you, and your relationship in a positive way.
➣ Give your kids a vocabulary and awareness around recognizing harmful behaviors in bullies and high conflict personalities.
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